Intermittent fasting has gained momentum for its potential health benefits, including weight loss, improved metabolic health, and better focus. However, choosing the right beverages while fasting is crucial to maintain the benefits without disrupting your fast. Certain drinks help keep you hydrated, energized, and even support fat loss without breaking your fasted state.
1. Hydrating with…
Strides Pharma Science has taken a significant step forward by securing shareholder approval to establish OneSource, a specialty Contract Development and Manufacturing Organization (CDMO). This strategic move aligns with the company’s focus on expanding its portfolio and addressing growing demands in the healthcare industry. The approval marks a key milestone for Strides as it works to…
In a city notorious for its air pollution, Delhi has recently witnessed a remarkable turnaround in its air quality. For the first half of 2024, the capital recorded an impressive 128 “clean air” days, according to a report by the Delhi Pollution Control Committee (DPCC). This number marks a significant improvement, with “clean air” days steadily increasing over the last few…
Maintaining a balanced diet is crucial at every stage of life. From toddlers to adults over 50, the nutritional needs of individuals evolve, requiring a diet that adapts accordingly. This guide provides key insights into crafting a nutritious diet for each age group, ensuring optimal health and well-being.
Balanced Diet for Toddler Nutrition (Ages 2-5)
The early years are critical for…
We live in an era where people have very little time to take care of their health and mostlyopt for quick fixes, but the true secret to living a healthier life lies in the simpler choices wemake in our everyday lives. But living longer isn’t just about having more birthdays. It’s aboutstaying healthy and enjoying life as we age. As we learned about the secrets of living longer,we…
